While meditating today, I experienced a place where I could observe my thoughts as they came into being. For a brief, illuminating moment, I saw them as they were born—emerging and shaping themselves. And in that realization, it became strikingly clear how my thoughts completely shape my reality. I was far enough removed to simply observe them, detached and unclouded.

Since I was 15, I have loved lifting weights. I love pushing against the resistance and the explosive energy it can take to lift something heavy. Some bodies are better suited to certain activities, and it doesn't take effort to stay consistent when you find what is right for you. I love the thrill of the outdoors even more. I've kayaked white-water rapids, climbed mountains, ventured into caves, and walked through dark woods. Sometimes, getting close to the edge of my limits. These moments have always felt deeply aligned with my nature.

I find it interesting that some people see opportunities everywhere, and others have difficulty seeing any at all. It's as if some are wearing horse blinders and cannot see beyond what is in front of them, or when what one person might consider a "sign" of opportunity, another says, "Show me another sign!"

If you've been following my posts, you know I'm fascinated by how we perceive reality. How is it that we can share the same physical space yet experience completely different worlds? Lately, I've been exploring the concept of "living in the mirror."

Here's how I see it: every thought, belief, and action ripples outward, shaping the reality we experience. What we project outward is reflected back to us, and the quality of that reflection depends on what we put into it. This isn't just philosophy; it's a practical way to understand how our inner and outer worlds are connected.